Melfinal-4.jpg

Classes.

Book classes through Mache Studio.

451 Pultney Street

Adelaide SA 5000

Any questions or queries contact me

mel@tulayogaflow.com

Tula Flow Classes

1 hour class

Saturday 7.00am.

Yin Classes

1 hour class

Wednesday 12.15pm

Tula Flow Classes

The flow classes are dynamic and energetic, designed to challenge and inspire. These classes are a great way to build strength and flexibility with a focus on breath and mindfulness.

Yin Yoga

The Yin classes are slower paced and target the deep connective tissues of the body – the ligaments, joints, bones and deep fascia networks. In this class we do a series of poses held from 2- 5 minutes.  Yin helps bring balance to an overly yang lifestyle.

  

Private Yoga

I come to you! A perfect way to improve your yoga practice or simply get into a regular yoga routine. Yoga on your own terms - convenient, comfortable and flexible.